nashleyscollarbones

Over the last two weeks, I've been in a bit of a slump (perfect timing as I have a half-marathon in a week and a half, right?). I'm...

I'm going low carb. I know low carb has its pluses and minuses (losing mad weight vs. gaining mad weight as soon as you look at a french...

I was originally supposed to run the Outerbanks Half-Marathon on Nov. 12 but some changes in my schedule made this nearly impossible. Lucki...

I signed up for the Susan G. Komen Race for the Cure through my firm and was excited to run. I was already familiar with the Komen Foundat...

I cooked dinner tonight for the first time in a while. It was DELICIOUS so I thought I'd share. Lamb + Roasted Sweet Potato and Spinach ...

I was watching Real Sports last night and one of the features was on obsessive runners. Let me introduce you to THIS guy. Marshal Ulrich, t...

This morning I got up at 7:15 to get a short run in before work. This was after skipping FOUR days of running. I woke up each of those days ...