nashleyscollarbones

and I can't sleep so I figured I'd write a post about how sore my body is from working out. Have you ever been so sore you feel like...

I have one now. My wedding. :) Here's to toned arms, a great back, and hot collarbones. Everything just got that much more real. -Nash

In addition to this blog, I post details on my daily workouts over at Daily Mile . @NAshSatt Add me!

I wanted to write this race report while things were still fresh in my mind. I found out about this race through the Black Girls Run! Memphi...

I signed up for the Cooper Young 4 miler last Friday on a whim after seeing a post about it on the Black Girls Run! Memphis Facebook page. ...

As I mentioned in my last post, I'm starting a new half-marathon training program different from the Hal Higdon novice plan I've pr...

My favorite hottie heaux aka Kanye's old boo thang, scrippa kryptonite . aka Amber Rose.