nashleyscollarbones

As I mentioned in my last post, I'm starting a new half-marathon training program different from the Hal Higdon novice plan I've pr...

My favorite hottie heaux aka Kanye's old boo thang, scrippa kryptonite . aka Amber Rose.

Since I started raining for my first half marathon nearly a year ago, I've done nearly all of my runs and workouts alone. This is about ...

I'm sitting in the kitchen after finishing the Cooper Young 4-miler race here in Memphis. This was the first 4 mile race that I've ...

This morning I made a healthy breakfast. It was easy, quick and low cal. 1/4 cup of steel cut oats w/a tbsp of agave nectar (i think i'm...

So much has been going on that I haven't had the time or words to properly update. On Saturday, I drove 13 hours to my new home in Memph...

It's been roughly three weeks. According to my goals, I should be down 3 lbs (at least). I weighed myself this morning. 154.6 lbs. ...